Introducing The Habits of Healthy Sleep Set

Take Shape For Life is thrilled to launch an exclusive line of products - the Habits of Healthy Sleep Set! The Habits of Healthy Sleep Set is designed to give you the tools to help you master Healthy Sleep. This Sleep Set includes:

  • TSFL Far-Infrared Blanket
  • Restfulmind™ Herbal Sleep Tea
  • Chilltime™ Theanine Supplement Gum
  • Melatonin
  • Sleep Mask and Foam Ear Plugs

New Snacks are now available!

Introducing four new snacks from Take Shape For Life: Sea Salt & Olive Oil Veggie Chips, Spicy Black Bean Veggie Chips, Sea Salt Popcorn, and Cheddar & Sour Cream Popcorn. There's even a variety pack, available for a limited time, with four servings of each to help you decide which snack is your favorite.

Each delicious flavor-filled bag contains between 50 and 70 calories, with no artificial colors, flavors, or sweeteners. And each counts as an optional snack on the 5 & 1 Plan®, but they're perfect for the whole family.

Gingerbread Soft Bake
Gingerbread Soft Bake
Bake some goodness into your day with the Soft Bake that harkens to simpler times. Our warm, sweet gingerbread with a touch of molasses is the perfect start - or finish - to any day on plan. It's a mouthful of magic.
Snacks Variety Pack
Snacks Variety Pack
Our snacks contain no artificial colors or sweeteners and are naturally flavored and guilt free, with around 50-70 calories per serving. Pack them in lunches, take them on the road, and pop them in your mouth whenever you're in the mood for a delicious, savory treat. Variety Pack available for a limited time to help you choose which snack is your favorite!
Habits of Healthy Sleep Set
Habits of Healthy Sleep Set
Our Habits of Healthy Sleep Set supports rejuvenating slumber with: Restfulmind™ Herbal Sleep Tea, Chilltime™ Theanine Supplement Gum, Melatonin, Far-Infrared Blanket and a plush mask and foam earplugs to block light and sound. Soon, healthy sleep will be your best habit.
Beef Stew
Beef Stew
Our delicious Beef Stew - with potatoes, carrots, celery, mushrooms, peas, and hunks of tender beef - tastes like it's been simmering all day. Pop it in the microwave, and you have a complete meal. It's the "1" of our 5 & 1 Plan®!
Chicken Cacciatore
Chicken Cacciatore
That's a lot of flavor! Chicken Cacciatore* is more than the flavors of home; it counts as a Lean & Green Meal on the Medifast Program!
Chicken With Rice & Vegetables
Chicken With Rice & Vegetables
Chicken meets rice and vegetables at the intersection of creamy, savory deliciousness all in one convenient dish.
Turkey Meatball Marinara
 Turkey Meatball Marinara
Turkey Meatball Marinara* features hearty turkey meatballs and veggies in a tangy marinara sauce and counts as a Lean & Green Meal on the Medifast Program.
Sour Cream & Chive Mashed Potatoes
Sour Cream & Chive Mashed Potatoes
Better than your wildest mashed potato dreams! This low fat meal replacement is delicious and has just 0.5 grams of fat and only 100 calories!
Garlic Mashed Potatoes
Garlic Mashed Potatoes
This low in fat, 100 calorie meal replacement is a creamy, filling, flavorful meal that's wholly satisfying.


Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980.

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